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  • Minoxidil
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    Minoxidil

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    Created by Bashar Mohamed Zuhair

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldn...

    Category: Health & Fitness

    Click here for detail page
  • Minoxidil

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldness. For many years, minoxidill, in pill form, was widely used to treat high blood pressure. Just like finasteride ( Propecia ) researchers discovered a very interesting side effect of the drug. People taking the medication were growing hair in unexpected places like on their cheeks and the back of their hands, some even grew hair on their foreheads.

    Some enterprising researchers had the notion that applying minoxidil topically, directly on the head, might grow hair on balding areas. Well it did this to varying degrees depending on the extent of the hair loss. For it's time, this treatment was revolutionary.

    While minoxidil has been clinically proven to slow the progression of hair loss and regrow some hair, most informed experts see it as a relatively marginally
    effective drug in the fight against hair loss. Since minoxidil has no effect on the hormonal process of hair loss its positive effects are at best temporary and usually yield somewhat disappointing long-term results.

    For More information about Hair loss & Minoxidle visit AHLA website

    Created by Bashar Mohamed Zuhair

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldn...

    Category: Health & Fitness

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    Minoxidil

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    Created by Bashar Mohamed Zuhair

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldn...

    Category: Health & Fitness

  • البروكلي او القرنبيط الاخضر
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    البروكلي او القرنبيط الاخضر

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    Created by Bashar Mohamed Zuhair

      يعتبر البروكلي من افضل المواد الغذائية في مكافحة ...

    Category: Health & Fitness

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  • البروكلي او القرنبيط الاخضر


      يعتبر البروكلي من افضل المواد الغذائية في مكافحة الخلايا السرطانية مثل سرطان الثدي حتوائه على  مادة "إيندول- 3- كاربينول" والتي تعرف أيضاً ب "أي 3 سي" الموجودة في البروكلي، والتي قد تمنع نمو الخلايا السرطانية.
    الأستاذ المساعد في علم الأمراض في المركزالطبي بجامعة أوهايو إن الجزيئية " سي دي سي 25 أيه" موجودة بمستويات عالية في حوالي نصف حالات سرطان الثدي ولها مضاعفات خطيرة.وجاء في الدراسة التي نشرت في مجلة أبحاث الوقاية من السرطان أن مادة "إيندول- 3- كاربينول" تمنع نمو الخلايا السرطانية في الثدي , ووفقا لموقع 'مركز الصحة' الألماني المتخصص، فإن البعض يعتبر البروكلي أفضل مادة غذائية في العالم، وذلك لعدة أسباب منها مقاومته للسرطان وانخفاض محتواه من السعرات الحرارية.

    ويحتوي البروكلي (أو القنبيط أو القرنبيط الأخضر أو البَرْكولي) على مادة 'سولفورافان' الكيميائية الطبيعية المضادة للتأكسد، وهو يقلل من خطر الإصابة بمرض السرطان ويساعد على إنتاج إنزيمات تحمي أوعية الدم في الجسم وتخفض خطر الإصابة بأمراض القلب.

    ويحتوي البروكلي على مادة 'غلوكورافانين' التي تعزز من مناعة الجسم ضد مرض السرطان. ويتميز بسعراته الحرارية المنخفضة، إذ يحوي كوب واحد من البروكلي المطبوخ على نحو أربعين سعرة حرارية.

    وهو يزود الجسم بكميات كبيرة من فيتامينات 'سي' و'أي' و'كي'، بالإضافة إلى حامض الفوليك. ويحتوى على كمية عالية من مادة البوتاسيوم التي تساعد على تحسين صحة الجهاز العصبي للإنسان.

    ويفضل شراء الأنواع الطازجة منه وغسله جيدا، ويفضل طهيه بالبخار لفترة قليلة حتى لا يفقد مواده المفيدة. وينصح بتناول ثلاث وجبات منه أسبوعيا.

    Created by Bashar Mohamed Zuhair

      يعتبر البروكلي من افضل المواد الغذائية في مكافحة ...

    Category: Health & Fitness

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    البروكلي او القرنبيط الاخضر

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    Created by Bashar Mohamed Zuhair

      يعتبر البروكلي من افضل المواد الغذائية في مكافحة ...

    Category: Health & Fitness

  • protect your Skin
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    Protect your Skin

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    Created by Bashar Mohamed Zuhair

    Finding the Best Sunscreen will help shield you from the sun's dangerous ultraviolet (UV) rays i...

    Category: Health & Fitness

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  • Protect your Skin

    Bashar Mohamed Zuhair

    Finding the Best Sunscreen will help shield you from the sun's dangerous ultraviolet (UV) rays in two ways. Some work by scattering the light, reflecting it away from your body. Others absorb the UV rays before they reach your skin. A few years ago, choosing a good sunscreen meant you just looked for a high sun protection factor (SPF) -- which rates how well the sunscreen protects against one type of cancer-causing UV ray, ultraviolet B (UVB.) "SPF refers to blockage of UVB rays only," says Leffell. Research soon showed that ultraviolet A rays (UVA) also increase skin cancer risk. While UVA rays don't cause sunburn, they penetrate deeply into skin and cause wrinkles. The Environmental Protection Agency estimates that up to 90% of skin changes associated with aging are really caused by a lifetime's exposure to UVA rays.

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    Protect your Skin

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    Created by Bashar Mohamed Zuhair

    Finding the Best Sunscreen will help shield you from the sun's dangerous ultraviolet (UV) rays i...

    Category: Health & Fitness

  • كيف تحمى نفسك من نقص فيتامين د
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    كيف تحمى نفسك من نقص فيتامين د

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    كيف تحمى نفسك من نقص فيتامين د  فيتامين د هو أحد الفي...

    Category: Health & Fitness

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  • كيف تحمى نفسك من نقص فيتامين د

    Reham Elsayed

    كيف تحمى نفسك من نقص فيتامين د

     فيتامين د هو أحد الفيتامينات التى تذوب فى الدهون .. وله دور فعال فى الحفاظ على صحه العظام ، الحمايه من الالتهابات و الوقايه من السرطان والحفاظ على صحه الجهاز المناعى  , وللأسف اثبتت الدراسات ان اغلب الاشخاص وخصوصا النساء لديهم نقص فى نسبه فيتامين د فى الجسم لذلك يكن معرضات بشكل اكبر للاصابه بهشاشه العظام والالتهابات .
    ويرجع سبب نقص فيتامين د الى افتقار النظام الغذائى  للأطعمه  التى تحتوى على فيتامين د ،بالاضافه الى عدم التعرض لضوء الشمس بشكل كافى خصوصا فى البلاد البارده التى لا تستطع فيها الشمس كثيرا , إليك عده نصائح لكى تحمى نفسك من نقص فيتامين د وتزود جسمك بالكميه التى يحتاجها باستمرار

      

    ١- تناول الأطعمه الغنيه بفيتامين د 

    تناول الاطعمه الغنيه بفيتامين د باستمرار واضافتها الى نظامك الغذائى يساعد بشكل فعال على الوقايه من نقص فيتامين د . من هذه الاطعمه سمك السردين الذى يحتوى على نسبه عاليه من الكالسيوم وفيتامين د والذى يخزن فى عظام سمك السردين الهشه ،سمك السلمون يحتوى ايضا على نسبه عاليه من فيتامين د ، صفار البيض يحتوى على نسبه عاليه من فيتامين د وفيتامينات اخرى مثل أ و ه ، كبد الابقار ايضا خيار لذيذ ويحتوى على نسبه عاليه من فيتامين د والحديد . ومن الخيارات الاخرى التى يمكن الاعتماد عليها للاشخاص الذين لايفضلون تناول اللحوم والاسماك الماشروم حيث يحتوى طبيعيا على نسبه عاليه من فيتامين د بالاضافه الى معادن المتنوعه مثل المنجنيز والسلينيوم والماغنسيوم


    ٢-التعرض لضوء الشمس 

    يطلق على فيتامين د فيتامين الشمس . فتعرض الجلد لآشعه الشمس يساعد الجسم على تكوين فيتامين داخل الجسم . لكن لان التعرض لآشعه الشمس لفتره طويله له اثر سئ على البشره فمن الافضل التعرض لآشعه الشمس قبل الساعه ١١ صباحا وبعد الساعه ٤ عصرا لان نسبه الآشعه الضاره تكون اقل ومن المفيد تعرض الاطفال فى سن النمو لآشعه الشمس للمساعده فى بناء العظام وتكوين فيتامين د والوقايه من لين العظام .

    ٣- المكملات الغذائيه 

    يعتبر تناول المكملات الغذائيه التى تحتوى على فيتامين د بديل مناسب للاشخاص الذين لا يتعرضون لضوء الشمس بشكل كافى ولا يتناولون الاطعمه التى تحتوى على فيتامين د .والاشخاص الذين ثبت وجود تقص لديهم فى فيتامين د بعد احرار تحليل نسبه فيتامين د فى الدم ..وبالطبع يجب استشاره الطبيب قبل تناول المكملات الغذائيه التى تحتوى على فيتامين د لتحديد الجرعه المناسبه ومده العلاج .

    مع تمنياتى لكم بدوام الصحه 
    تحياتى 
    د. ريهام السيد 

    Created by Reham Elsayed

    كيف تحمى نفسك من نقص فيتامين د  فيتامين د هو أحد الفي...

    Category: Health & Fitness

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    كيف تحمى نفسك من نقص فيتامين د

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    Created by Reham Elsayed

    كيف تحمى نفسك من نقص فيتامين د  فيتامين د هو أحد الفي...

    Category: Health & Fitness

  • Menir asMenir
    Menir asMenir Menir asMenir

    تصفح انترنت سريع امن ومن دون اباحية

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     طريقة تصفح الانترنت بطريقة : سريعة /امنة/دون مواق...

    Category: Technology

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  • تصفح انترنت سريع امن ومن دون اباحية

     طريقة تصفح الانترنت بطريقة : سريعة /امنة/دون مواقع اباحية  

    الجميل في الشرح اننا لن نستعمل اية برامج وانما سنقوم بتغيير في اعدادات الشبكة على مستوى

    DNS : Domain Name Servers

    ماهو ال : dns

    للدخول الى أي موقع تحتاج الى معرفة ال عنوان بروتوكول الإنترنت  الخاص به وهدا صعب على الانسان لان الانسان ليس الة لا يستطيع حفظ كل تلك الأرقام هنا يأتي دور  ال

      Domain Name Servers

    الذي تكمن الية عمله في ترجمة  اسم الموقع الى عنوان بروتوكول الإنترنت

    لتطبيق الشرح أولا ندخــــل الـــى الموقع:

    https://dns.yandex.com

      : الذي يعطينــــا ثلاث خيــــــــــــــارات

       Basic  سريع

     Safe سريع وامن

      Family  نفس اعدادت basic و safe

        بالإضافة الى خلوه من المواقع الإباحية

     تابع الشرح على شكل فيديو 

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    تصفح انترنت سريع امن ومن دون اباحية

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    Created by Menir asMenir

     طريقة تصفح الانترنت بطريقة : سريعة /امنة/دون مواق...

    Category: Technology

  • Menir asMenir
    Menir asMenir Menir asMenir

    النظام الرقمي

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    Created by Menir asMenir

    النظام الرقمي Digital System - Systeme de Numeration - Number System يتع...

    Category: Technology

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  • النظام الرقمي

    النظام الرقمي

    Digital System - Systeme de Numeration - Number System

    يتعامل الحاسوب مع البيانات بشكل رقمي، حيث يقوم بتحويل جميع البيانات الى إشارات ورموز، وجميع المعلومات ترسل من طرف الى اخر على شكل سلسلة من الإشارات كل إشارة قيمتها 0 و1 مثلا كلمة

     Menir

    :تكون الإشارة اليها على الشكل التالي

    01001101 01100101 01101110 01101001 01110010

     من خلال هذا الدرس سنتعرف على النظام الرقمي بشكل اكبر , يمكنكم من خلال الملف المرفق والفديو التعرف على

    كيف يحول الحاسوب النصوص الى إشارات رقمية ليتمكن من معالجتها وتخزينها؟

     رقم النظـام

    رقم الأسـاس

    نظام العد الثنائي ( رقم الأساس 2 )

    نظام العد العشري ( رقم الأساس  10)

     

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    النظام الرقمي

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    Created by Menir asMenir

    النظام الرقمي Digital System - Systeme de Numeration - Number System يتع...

    Category: Technology

  • Mohamed hasan
    Mohamed hasan Mohamed hasan

    المميزات الجديدة فى ويندوز 10

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    Created by Mohamed hasan

    بعد ظهور النسخة الجديدة من ويندوز 10 وبعد ما عانى المستخ...

    Category: Technology

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  • المميزات الجديدة فى ويندوز 10

    بعد ظهور النسخة الجديدة من ويندوز 10 وبعد ما عانى المستخدمين من العديد من المشاكل فى الاصدار السابق ويندوز 8 ولكن تمكنت مايكروسوفت من معالجة معظم هذه الأخطاء فى الاصدار الأخير من ويندوز 10.

    ومن هذه المميزات الجديده هى الغاء القائمة التقليدية التى كانت تزعج المستحدمين فى ويندوز 8 واعادت  مايكروسوفت أخيراً قائمة ابدأ الشهيرة مع بعض التعديلات عليها.

    كما قامت مايكروسوفت بالعديد من التحسينات الخاصة بالأجهزة اللوحية حيث كانت المشكلة الباقة هى وجود واجهة مستخدم موحده لجميع المنصات والهاوتف ولكن قامت مايكروسوفت بتخصيص الواجهات المختلفة للمستخدمين المختلفين فى الأجهزة اللوحية مما يعطى انطباعا بالاحترافية ويجعل التعامل مريح لمستخدمى الهواتف.

    والميزة الأخرى التى أضافتها مايكروسوفت هى معرفة انطباعات مستخدميها السيئه تجاه متصفح اكسبلورر الشهير والذى كان مسيطر بشكل تام عند ظهور النسخة فى التسعينات ولكن بعد ظهور متصفحات قوية مثل فايرفوكس وجوجل كروم ققرت مايكروسوفت التخلى عن انترنت اكسبلورر واستبدالة بمتصفحها الجديد إيدج والذى يعد ميزة جديده لأنه مدعوم بشكل كامل من حيث التحديثات والثغرات الأمنية كما يتم تحديثة تلقائيا مع النسخة.

    وأخيرا من المميزات الجديد فى ويندوز 10 هى امكانية الغاء التحديث التلقائى وهذه الميزة مهمة جدا لمستخدمى الهواتف لآنها تؤثر .على باقة الانترنت الخاصة بهم مما يتيح لهم اغلاق التحديثات وفتحها فقط عند الحاجة او توفر وسيله اتصال مثل واى فاى.

     

    Created by Mohamed hasan

    بعد ظهور النسخة الجديدة من ويندوز 10 وبعد ما عانى المستخ...

    Category: Technology

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    المميزات الجديدة فى ويندوز 10

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    Created by Mohamed hasan

    بعد ظهور النسخة الجديدة من ويندوز 10 وبعد ما عانى المستخ...

    Category: Technology

  • Hassan Salameh
    Hassan Salameh Hassan Salameh

    VLAN Trunking Protocol

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    Created by Hassan Salameh

    ...

    Category: Technology

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  • VLAN Trunking Protocol

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    VLAN Trunking Protocol

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    ...

    Category: Technology

  • How does AND Gate work?
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    How does AND Gate work?

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    Created by Mohamed Ibrahim

    فى هذا الدرس سنتابع دروس الدوائر المنطقية من خلال عمل د...

    Category: Engineering

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  • How does AND Gate work?

    فى هذا الدرس سنتابع دروس الدوائر المنطقية من خلال عمل دائرة ال 

    AND Gate

    وذلك من خلال التعرف على ابرز خصائص هذه البوابة المنطقية و التعرف علي طبيعه عملها من خلال محاكاة 

    Simulation on Multisim Program  and conected  with BreadBoard

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    How does AND Gate work?

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    Created by Mohamed Ibrahim

    فى هذا الدرس سنتابع دروس الدوائر المنطقية من خلال عمل د...

    Category: Engineering

  • Breakthrough progress in the world
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    Breakthrough progress in the world

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    Created by Ahmed Nagy Hassan

    There is little question that the planet has evolved and up to date progress considerably and attrac...

    Category: Engineering

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  • Breakthrough progress in the world

    There is little question that the planet has evolved and up to date progress considerably and attractive marvel, they gave the man's ability to fly when it's been blocked into constant contact planar, and was able to conquer area, riding cars and talking together with his friend on the phone to finish a task pressing action as quickly as attainable, and may not be impatient, and therefore the man became able to perform several of the tasks that appeared not possible from the purpose of read before, however with the progress of your time and therefore the development of science within the concrete and really strange, then had to the rights to develop an equivalent in accordance with this development that occurred all told around him, in line with this boom scientific strange, and so unreal the fashionable machines, that enabled the human rights abandon labor and gave him the chance to try and do sometime is nearly not possible, and unreal a machine of metal, and was able to management it volitionally utilized in most areas of his life, and so, will never lose sight of the mechanism automotive, those exotic machine that emerged within the era, and specifically within the seventies, and this man was ready through this device that controls several of the industries that trust entirely on the numerous factories, particularly in Japan, which has, to form a replacement breakthrough within the world of robots. Where will mortal man that he makes this strange god-like man somewhat, to be used in several industrial fields, area unit for mechanical style controlled by alittle device, typically referred to as "microcontrollers" . The Mechanism will arm the one that conveys some risky industrial materials from one place to a different, it's conjointly capable of movement and transition, together with pilotless craft, and craft self-control victimisation artificial neural networks. In order to create the mechanism avoid some obstacles that may not be offset by, It should be an explicit system that enables him to skip these obstacles simply and handily, programmed so as to be able to cope with the mechanism is programmed merely and on this basis, should the existence of questionable "sensors" .... Sensors referred to as Sensors accustomed facilitate the mechanism to external influences Sense Some area unit capable of sensing high temperatures, like a candle burning simply two meters. Handler referred to as Microcontrollers It is the mechanism's mind and his ability to try and do several of the roles Ktmiaz patterns of Foreign Affairs {and the|and therefore the|and conjointly the} wizard also directed the robot. It conjointly identifies shapes. In short, is accountable of the applying of various algorithms that area unit required in an automatic Allansan perform its mission. And a mechanism that may every with its own processor, or that each one of them participate within the C.P.U. is moving several of the mechanism. 

    Created by Ahmed Nagy Hassan

    There is little question that the planet has evolved and up to date progress considerably and attrac...

    Category: Engineering

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    Breakthrough progress in the world

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    Created by Ahmed Nagy Hassan

    There is little question that the planet has evolved and up to date progress considerably and attrac...

    Category: Engineering

  • Importance of
    Like Article Add to Read

    Importance of "Electronics" in Our Lives

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    There is no doubt that electronics is a vast sea of sail modern science, it's a very Important s...

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  • Importance of "Electronics" in Our Lives

    There is no doubt that electronics is a vast sea of sail modern science, it's a very Important science .. cares always everything that is new, also it's responsible for the progress and the Renaissance, and it's the First Science in the Manufacturing of Airplanes,computers and other such modern Industries Which recently appeared in our Life, Unless The Existence of This Science ... Man didn't Reach to all this prosperity and all this remarkable progress in our world now, Man has been able to Make robots, which can Do millions of jobs without exaggeration, which is based mainly in industry aware of the programming language, whether C Language or JavaScript, or other languages ​​that almost electronic Materials Are Based On It . Hence the protection devices of the utmost importance, such as relay, Contactors and other machines, control and protection that can not be dispensed with in any plant produce electricity, or control firm . Hence, we can realize how importance of this great science in our lives.

    Created by Ahmed Nagy Hassan

    There is no doubt that electronics is a vast sea of sail modern science, it's a very Important s...

    Category: Engineering

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    Importance of "Electronics" in Our Lives

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    There is no doubt that electronics is a vast sea of sail modern science, it's a very Important s...

    Category: Engineering

  • Let's Program for a bottling plant
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    Let's Program for a bottling plant

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    Created by Hassan Salameh

    من خلال هذه التجربة سوف نتعرف على كيفية برمجة خط انتاج ...

    Category: Engineering

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  • Let's Program for a bottling plant

    من خلال هذه التجربة سوف نتعرف على كيفية برمجة خط انتاج لملئ عبوات  , وذلك ضمن خطوات واوامر محددة , يمكنك ملاحظتها من الصور الموجودة في هذا المثال

     

    Created by Hassan Salameh

    من خلال هذه التجربة سوف نتعرف على كيفية برمجة خط انتاج ...

    Category: Engineering

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    Let's Program for a bottling plant

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    Created by Hassan Salameh

    من خلال هذه التجربة سوف نتعرف على كيفية برمجة خط انتاج ...

    Category: Engineering

  • E-mail is NOT dead
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    E-mail is NOT dead

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    Created by Hasan Mohamed

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by ...

    Category: Society

    Click here for detail page
  • E-mail is NOT dead

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by the door. The other day, I read yet another obituary for e-mail. If you want to reach young people, don’t send an e-mail, the author said. Instead explore all avenues of social media, etc., etc., etc. Even for practitioners of the art of e-mail, we question the etiquette and habits of e-mail. Another article asked, “Why do we put our e-mail addresses in our e-mail signatures?”

    I love email! I feel virtuous when I have replied to several mails, and hen I have asked a question via e-mail, I am confident I will get an answer that can be filed and archived. My own team – located in Colombia, Brazil, Argentina and Mexico – gets a whole lot of work done via e-mail.

    And on a personal note, I am keeping in touch with my dearest friends on the other side of the ocean thanks to e-mail. Just one generation ago, letters took a week to arrive at their destinations. Two generations ago, several weeks. Now you can tell me that the new shorter ways of communicating out there are to be preferred; but I’ll tell you that they are little more than teasers for a true e-mail, one with a beginning, middle and end, plus attachments, explanations, and sometimes a really fun trail of past conversations that someone inadvertently included.

    The beauty of the Networked Society and all its new tools is that it is inclusive. We do not have to leave one form of communication for another; we can enjoy longform as well as short form. While I’m at it, I might as well say: Stop hating the post office too! You know the pleasure of receiving a hand-written note from a friend or loved one? I feel the same rush of anticipation and enjoyment before opening my inbox.

    Here’s a limerick in defense of e-mail:

    There once was an e-mail that said
    things that are better off read

    Not spoken. 140 letters?
    Detail and docs are betters.

    E-mails are alive! Not dead.

     

    Written By: Dodi Axelson

    Created by Hasan Mohamed

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by ...

    Category: Society

  • Please log in or sign up to add your thoughts.

    E-mail is NOT dead

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    Created by Hasan Mohamed

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by ...

    Category: Society

  • Social media is a key player
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    Social media is a key player

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    Created by Hasan Mohamed

      Social media is a key player in the job search process today. Sites like Facebook, Twitter,...

    Category: Society

    Click here for detail page
  • Social media is a key player

    Article Image

     

    Social media is a key player in the job search process today.

    Sites like Facebook, Twitter, LinkedIn, and Google+ allow employers to get a glimpse of who you are outside the confines of a résumé, cover letter, or interview—while they offer job seekers the opportunity to learn about companies they’re interested in; connect with current and former employees; and hear about job openings instantaneously, among other things.

    That’s probably why half of all job seekers are active on social networking sites on a daily basis, and more than a third of all employers utilize these sites in their hiring process.

    Career transition and talent development consulting firm "Lee Hecht Harrison" asked hundreds of job seekers via an online poll, “How active are you on social networking sites?” 48 %  said they’re very active on a daily basis, while 19% said they log on about two or three times per week. Another 22% said they use social networking sites one to three times per month, or less. Only 11% of job seekers said they never use social networking websites.


    To help job seekers better understand the role of social media in their job search, CareerBuilder.com conducted a survey last year that asked 2,303 hiring managers and human resource professionals if, how, and why they incorporate social media into their hiring process.

    First they found that 37% of employers use social networks to screen potential job candidates. That means about two in five companies browse your social media profiles to evaluate your character and personality–and some even base their hiring decision on what they find.

    CareerBuilder also asked employers why they use social networks to research candidates, and 65% said they do it to see if the job seeker presents himself or herself professionally. About half (51%) want to know if the candidate is a good fit for the company culture, and another 45% want to learn more about his or her qualifications. Some cited “to see if the candidate is well-rounded” and “to look for reasons not to hire the candidate,” as their motives.

    So, if you’re among the 89% of job seekers that use social networking sites (daily, sometimes, or rarely), you’ll want to be careful.

    A third (34%) of employers who scan social media profiles said they have found content that has caused them not to hire the candidate. About half of those employers said they didn’t offer a job candidate the position because of provocative or inappropriate photos and information posted on his or her profile

     

    “If you choose to share content publicly on social media, make sure it’s working to your advantage,” Haefner says. “Take down or secure anything that could potentially be viewed by an employer as unprofessional and share content that highlights your accomplishments and qualifications in a positive way.”

    Brad Schepp, co-author of How To Find A Job On LinkedIn, Facebook, Twitter and Google+, adds: “Make sure any profiles you write are free of typos, the information is coherent and applicable to your industry [or job you’re trying to land], and your photos present you in a favorable light. You can verify the applicability of the information by checking profiles of others in the same field.”

    The information you provide online about your job background and accomplishments should also be consistent, he says. “Don’t assume an employer will only be checking you out on LinkedIn. They may also check Facebook, or even Twitter and Google+.  The story you tell on each site should be pretty much the same, although it’s fine to adapt the material for the site.”

    The good news is that hiring managers aren’t just screening your social media profiles to dig up dirt; they’re also looking for information that could possibly give you an advantage. The CareerBuilder survey revealed that 29% of surveyed hiring managers found something positive on a profile that drove them to offer the candidate a job.

    In some cases it was that the employer got a good feel for the candidate’s personality. Others chose to hire because the profile conveyed a professional image. In some instances it was because background information supported professional qualifications, other people posted great references about the candidate, or because the profile showed that the job seeker is creative, well-rounded, or has great communication skills.

    This means the job seekers shouldn’t just focus on hiding or removing inappropriate content; they should work on building strong social networks and creating online profiles that do a really good job of representing their skills and experience in the workplace, Simpson said in a press statement. “Job seekers who are silent or invisible online may be at a disadvantage. They need to engage on social networking sites to increase their visibility and searchability with prospective employers,” he said.

    Source : Forbes.com

    Created by Hasan Mohamed

      Social media is a key player in the job search process today. Sites like Facebook, Twitter,...

    Category: Society

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    Social media is a key player

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    Created by Hasan Mohamed

      Social media is a key player in the job search process today. Sites like Facebook, Twitter,...

    Category: Society

  • التعليم الالكتروني
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    التعليم الالكتروني

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    Created by Hassan Salameh

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر ال...

    Category: Education

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  • التعليم الالكتروني

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر الحديث , يتم من خلاله استخدام التكنولوجيا الحديثة بأدواتها الشيقة الاستخدام  المثيرة للتفاعل , إنه التعليم الالكتروني ..و الذي يتميز بعدة مزايا لم تكن لتتحقق مع وسائل التعليم التقليدية التي كانت تنحصر في الحفظ و التلقين ما بين المعلم الملقن و الكتاب المدرسي الواجب حفظه ثم تفريغ ما تم حفظه في ورقة إجابة آخر العام ..و كان الله بالسر عليم !

     

    فمع ظهور و سائل التقنية الحديثة كان لا بد من حدوث طفرة مصاحبة لذلك التطور من خلال استخدام أجهزة الحاسب الالي بوسائطها المتعددة و الشبكة العالمية للمعلومات و آليات بحث و مكتبات إلكترونية وغيرها.

    ويمتاز التعليم الالكتروني بعدة مزايا فهو يتيح فرص التعليم لجميع فئات المجتمع فهو لا يلتزم بسن محددة أو شروط كما أننا من خلاله يمكننا التغلب على بعض مشكلات التعليم كمشكلة تكدس الفصول و قاعات الدراسة.

    ومن أفضل ما يمتاز به  التعليم الالكتروني عدم التقيد بوقت أو مكان أو مواعيد وكذلك سهولة التواصل بين الطالب و معلميه وأقرانه من خلال شبكة الانترنت التي جعلت العالم كله قرية صغيرة, وهو أيضا  يوفر الوقت و الجهد المتطلب في الانتقال إلى أماكن الدراسة , و الطالب من خلاله يتعلم ويخطئ في جو من الخصوصية دون أن يشاهده أحد ، كما أنه يمكنه تخطي بعض المراحل التي يراها سهلة أو غير مناسبة, و عن طريقه أيضا يمكن تدريب وتعليم العاملين وتأهيلهم دون الحاجة إلى ترك أعمالهم ، إضافة إلى تعليم ربات البيوت و كبار السن مما يسهم في رفع نسبة المتعلمين والقضاء على الأمية

     

    Created by Hassan Salameh

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر ال...

    Category: Education

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    التعليم الالكتروني

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    Created by Hassan Salameh

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر ال...

    Category: Education

  • Like this Article Ass to Read

    Social media is a key player

    Social Share Icon 1 Social Share Icon 2 Social Share Icon 3 Social Share Icon 4 Social Share Icon 5
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    [Share it with your friends]
    Created by Hasan Mohamed

      Social media is a key player in the job search process today. Sites like Facebook, Twitter,...

    Category: Society

    Click here for detail page
  • Social media is a key player

    Article Image

     

    Social media is a key player in the job search process today.

    Sites like Facebook, Twitter, LinkedIn, and Google+ allow employers to get a glimpse of who you are outside the confines of a résumé, cover letter, or interview—while they offer job seekers the opportunity to learn about companies they’re interested in; connect with current and former employees; and hear about job openings instantaneously, among other things.

    That’s probably why half of all job seekers are active on social networking sites on a daily basis, and more than a third of all employers utilize these sites in their hiring process.

    Career transition and talent development consulting firm "Lee Hecht Harrison" asked hundreds of job seekers via an online poll, “How active are you on social networking sites?” 48 %  said they’re very active on a daily basis, while 19% said they log on about two or three times per week. Another 22% said they use social networking sites one to three times per month, or less. Only 11% of job seekers said they never use social networking websites.


    To help job seekers better understand the role of social media in their job search, CareerBuilder.com conducted a survey last year that asked 2,303 hiring managers and human resource professionals if, how, and why they incorporate social media into their hiring process.

    First they found that 37% of employers use social networks to screen potential job candidates. That means about two in five companies browse your social media profiles to evaluate your character and personality–and some even base their hiring decision on what they find.

    CareerBuilder also asked employers why they use social networks to research candidates, and 65% said they do it to see if the job seeker presents himself or herself professionally. About half (51%) want to know if the candidate is a good fit for the company culture, and another 45% want to learn more about his or her qualifications. Some cited “to see if the candidate is well-rounded” and “to look for reasons not to hire the candidate,” as their motives.

    So, if you’re among the 89% of job seekers that use social networking sites (daily, sometimes, or rarely), you’ll want to be careful.

    A third (34%) of employers who scan social media profiles said they have found content that has caused them not to hire the candidate. About half of those employers said they didn’t offer a job candidate the position because of provocative or inappropriate photos and information posted on his or her profile

     

    “If you choose to share content publicly on social media, make sure it’s working to your advantage,” Haefner says. “Take down or secure anything that could potentially be viewed by an employer as unprofessional and share content that highlights your accomplishments and qualifications in a positive way.”

    Brad Schepp, co-author of How To Find A Job On LinkedIn, Facebook, Twitter and Google+, adds: “Make sure any profiles you write are free of typos, the information is coherent and applicable to your industry [or job you’re trying to land], and your photos present you in a favorable light. You can verify the applicability of the information by checking profiles of others in the same field.”

    The information you provide online about your job background and accomplishments should also be consistent, he says. “Don’t assume an employer will only be checking you out on LinkedIn. They may also check Facebook, or even Twitter and Google+.  The story you tell on each site should be pretty much the same, although it’s fine to adapt the material for the site.”

    The good news is that hiring managers aren’t just screening your social media profiles to dig up dirt; they’re also looking for information that could possibly give you an advantage. The CareerBuilder survey revealed that 29% of surveyed hiring managers found something positive on a profile that drove them to offer the candidate a job.

    In some cases it was that the employer got a good feel for the candidate’s personality. Others chose to hire because the profile conveyed a professional image. In some instances it was because background information supported professional qualifications, other people posted great references about the candidate, or because the profile showed that the job seeker is creative, well-rounded, or has great communication skills.

    This means the job seekers shouldn’t just focus on hiding or removing inappropriate content; they should work on building strong social networks and creating online profiles that do a really good job of representing their skills and experience in the workplace, Simpson said in a press statement. “Job seekers who are silent or invisible online may be at a disadvantage. They need to engage on social networking sites to increase their visibility and searchability with prospective employers,” he said.

    Source : Forbes.com

    Created by Hasan Mohamed

      Social media is a key player in the job search process today. Sites like Facebook, Twitter,...

    Category: Society

  • Please log in or sign up to add your thoughts.

    Social media is a key player

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    Created by Hasan Mohamed

      Social media is a key player in the job search process today. Sites like Facebook, Twitter,...

    Category: Society

  • Like this Article Ass to Read

    E-mail is NOT dead

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    Created by Hasan Mohamed

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by ...

    Category: Society

    Click here for detail page
  • E-mail is NOT dead

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by the door. The other day, I read yet another obituary for e-mail. If you want to reach young people, don’t send an e-mail, the author said. Instead explore all avenues of social media, etc., etc., etc. Even for practitioners of the art of e-mail, we question the etiquette and habits of e-mail. Another article asked, “Why do we put our e-mail addresses in our e-mail signatures?”

    I love email! I feel virtuous when I have replied to several mails, and hen I have asked a question via e-mail, I am confident I will get an answer that can be filed and archived. My own team – located in Colombia, Brazil, Argentina and Mexico – gets a whole lot of work done via e-mail.

    And on a personal note, I am keeping in touch with my dearest friends on the other side of the ocean thanks to e-mail. Just one generation ago, letters took a week to arrive at their destinations. Two generations ago, several weeks. Now you can tell me that the new shorter ways of communicating out there are to be preferred; but I’ll tell you that they are little more than teasers for a true e-mail, one with a beginning, middle and end, plus attachments, explanations, and sometimes a really fun trail of past conversations that someone inadvertently included.

    The beauty of the Networked Society and all its new tools is that it is inclusive. We do not have to leave one form of communication for another; we can enjoy longform as well as short form. While I’m at it, I might as well say: Stop hating the post office too! You know the pleasure of receiving a hand-written note from a friend or loved one? I feel the same rush of anticipation and enjoyment before opening my inbox.

    Here’s a limerick in defense of e-mail:

    There once was an e-mail that said
    things that are better off read

    Not spoken. 140 letters?
    Detail and docs are betters.

    E-mails are alive! Not dead.

     

    Written By: Dodi Axelson

    Created by Hasan Mohamed

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by ...

    Category: Society

  • Please log in or sign up to add your thoughts.

    E-mail is NOT dead

    Social Share Icon 1 Social Share Icon 2 Social Share Icon 3 Social Share Icon 4 Social Share Icon 5 Social Share Icon 6 Social Share Icon 7
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    Created by Hasan Mohamed

    Complaints about e-mail are piling up in my news feed like a two-week stack of daily newspapers by ...

    Category: Society

  • Like this Article Ass to Read

    Minoxidil

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    Created by Bashar Mohamed Zuhair

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldn...

    Category: Health & Fitness

    Click here for detail page
  • Minoxidil

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldness. For many years, minoxidill, in pill form, was widely used to treat high blood pressure. Just like finasteride ( Propecia ) researchers discovered a very interesting side effect of the drug. People taking the medication were growing hair in unexpected places like on their cheeks and the back of their hands, some even grew hair on their foreheads.

    Some enterprising researchers had the notion that applying minoxidil topically, directly on the head, might grow hair on balding areas. Well it did this to varying degrees depending on the extent of the hair loss. For it's time, this treatment was revolutionary.

    While minoxidil has been clinically proven to slow the progression of hair loss and regrow some hair, most informed experts see it as a relatively marginally
    effective drug in the fight against hair loss. Since minoxidil has no effect on the hormonal process of hair loss its positive effects are at best temporary and usually yield somewhat disappointing long-term results.

    For More information about Hair loss & Minoxidle visit AHLA website

    Created by Bashar Mohamed Zuhair

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldn...

    Category: Health & Fitness

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    Minoxidil

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    Created by Bashar Mohamed Zuhair

    Minoxidil (loniten) was the first drug approved by the FDA for the treatment of male pattern baldn...

    Category: Health & Fitness

  • Like this Article Ass to Read

    التعليم الالكتروني

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    Created by Hassan Salameh

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر ال...

    Category: Education

    Click here for detail page
  • التعليم الالكتروني

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر الحديث , يتم من خلاله استخدام التكنولوجيا الحديثة بأدواتها الشيقة الاستخدام  المثيرة للتفاعل , إنه التعليم الالكتروني ..و الذي يتميز بعدة مزايا لم تكن لتتحقق مع وسائل التعليم التقليدية التي كانت تنحصر في الحفظ و التلقين ما بين المعلم الملقن و الكتاب المدرسي الواجب حفظه ثم تفريغ ما تم حفظه في ورقة إجابة آخر العام ..و كان الله بالسر عليم !

     

    فمع ظهور و سائل التقنية الحديثة كان لا بد من حدوث طفرة مصاحبة لذلك التطور من خلال استخدام أجهزة الحاسب الالي بوسائطها المتعددة و الشبكة العالمية للمعلومات و آليات بحث و مكتبات إلكترونية وغيرها.

    ويمتاز التعليم الالكتروني بعدة مزايا فهو يتيح فرص التعليم لجميع فئات المجتمع فهو لا يلتزم بسن محددة أو شروط كما أننا من خلاله يمكننا التغلب على بعض مشكلات التعليم كمشكلة تكدس الفصول و قاعات الدراسة.

    ومن أفضل ما يمتاز به  التعليم الالكتروني عدم التقيد بوقت أو مكان أو مواعيد وكذلك سهولة التواصل بين الطالب و معلميه وأقرانه من خلال شبكة الانترنت التي جعلت العالم كله قرية صغيرة, وهو أيضا  يوفر الوقت و الجهد المتطلب في الانتقال إلى أماكن الدراسة , و الطالب من خلاله يتعلم ويخطئ في جو من الخصوصية دون أن يشاهده أحد ، كما أنه يمكنه تخطي بعض المراحل التي يراها سهلة أو غير مناسبة, و عن طريقه أيضا يمكن تدريب وتعليم العاملين وتأهيلهم دون الحاجة إلى ترك أعمالهم ، إضافة إلى تعليم ربات البيوت و كبار السن مما يسهم في رفع نسبة المتعلمين والقضاء على الأمية

     

    Created by Hassan Salameh

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر ال...

    Category: Education

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    التعليم الالكتروني

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    Created by Hassan Salameh

    هو أحد أحدث الأساليب المستخدمة في التعليم في العصر ال...

    Category: Education

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    RIP Protocol

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    Some information about [ RIP Protocol ] : RIP v1 : is Class Full ( NOT Used ) RIP v2 : - Standard...

    Category: Technology

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  • RIP Protocol

    Some information about [ RIP Protocol ] :

    RIP v1 : is Class Full ( NOT Used )
    RIP v2 :

    - Standard Protocol [ Not only for Cisco Vendor ]
    - Class Less
    - Distance Vector [ Period time 30Sec ]
    - Metric = Hop count
    - Max hop count = 15
    - Used for small network
    - Multicast IP = 224.0.0.9
    - Support Authentication

    Note : RIP [ v1 &v2 ] : Same Maximum Hopecount

    RIP Configuration :
    Router(config)#router rip
    Router(Config-router)#network (direct network IP)

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    RIP Protocol

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    Created by Hassan Salameh

    Some information about [ RIP Protocol ] : RIP v1 : is Class Full ( NOT Used ) RIP v2 : - Standard...

    Category: Technology

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    How does OR Gate work?

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    Created by Mohamed Ibrahim

    فى هذا الدرس سنتابع دروس الدوائر المنطقية من خلال عمل د...

    Category: Engineering

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  • How does OR Gate work?

    فى هذا الدرس سنتابع دروس الدوائر المنطقية من خلال عمل دائرة ال 

    OR Gate

    وذلك من خلال التعرف على ابرز خصائص هذه البوابة المنطقية و التعرف علي طبيعه عملها من خلال محاكاة 

    Simulation on Multisim Program  and conected  with BreadBoard

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    How does OR Gate work?

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    Created by Mohamed Ibrahim

    فى هذا الدرس سنتابع دروس الدوائر المنطقية من خلال عمل د...

    Category: Engineering

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    كارفيديلول - ديلاتريند

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  • كارفيديلول - ديلاتريند

    Article Image

    كارفيديلول - ديلاتريند 

    الاسم العلمى : كارفيديلول 
    أسماء تجاريه : كارديلول - ديلاتريند

    دواعى الاستعمال

    ارتفاع ضغط الدم - الفشل القلبى - بعد النوبات القلبيه 
    - عدم انتظام ضربات القلب 

    تحذيرات هامه


    ١- لا يستخدم هذا الدواء فى حاله الاشخاص المصابون بالازمه الربويه ،التهاب الشعب الهوائيه ،الامفيزيما 
    ٢- لا يستخدم هذا الدواء فى المرضى المصابون بحالات القلب المتقدومه او حالات الكبد المتقدمه
    ٣- لا يستخدم هذا الدواء للمرضى المصابون بحساسيه للدواء او احد مكوناته
    ٤- يجب عليك اخبار الطبيب عن تاريخك المرضى قبل تناول الدواء واذا كنت تعانى من اى الامراض المزمنه مثل السكرى ،الكلى ،الكبد،القلب  او الازمه الربويه ،خلل وظائف الغده الدرقيه ،خلل فى الدوره الدمويه او اًى تاريخ مرضى للاصابه بالحساسيه
    ٥- للسيدات اخبرى الطبيب اذا كنتى حامل او تخططين للانجاب

    كيف تستخدم هذا الدواء

    يستخدم هذا الدواء تماما مثل وصف الطبيب بدون زياده او نقصان ، وهو يعمل بكفاءه عند تناوله مع الطعام , فى الغالب تكون الجرعه قرص واحد  يوميا ولكن قد تزيد الجرعه الى قرصين حسب حده المرض وهذا ما يحدده الطبيب


    - قم باخذ الدواء فى نفس الموعد المعتاد كل يوم .وعليك بفحص ضغط الدم بانتظام
    - اذا كنت ستقوم بعمليه جراحيه قريبا ،اخبر الجراح قبلها عن استخدامك لهذا الدواء وربما تحتاج الى ايقافه قبل موعد اجراء الجراحه.
    - اذا كنت ستقوم باجراء جراحه فى العين مثل الكتاركت ،عليك اخبار الطبيب قبلها عن استخدامك لهذا الدواء , - فى حال استخدامك لهذا الدواء لمعالجه ارتفاع ضغط الدم ،عليك معرفه ان علاج ضغط الدم يحتاج حلقه متكامله من الدواء والنظام الغذائى وممارسه الرياضه لتحصل على افضل النتائج .

     ملاحظات هامه


    - كارفيديلول قد يؤثر على قدرتك الانتباهيه ،لذلك خذ حذرك فى عمل الاعمال التى تحتاج درجه عاليه من اليقظه والانتباه مثل القياده .
    - تناول المشروبات الكحوليه مع هذا الدواء يزيد من حده اعراضه الجانيه وقد يسبب انخفاض شديد فى ضغط الدم  
    - تجنب القيام بشكل مفاجئ من وضعيه الجلوس او الاستلقاء لان هذا الدواء يسبب الدوار بل عليك الاعتدال ببطء .

    الأعراض الجانبيه المعتاده 

    - الضعف والخمول 
    -الاسهال 
    - جفاف العين 
    - الاحساس بالارهاق والتعب 
    - زياده الوزن 

    :قم بطلب الطوارئ سريعا
    اذا ظهرت لديك اى عرض من اعراض الحساسيه للدواء مثل طفح جلدى احمر ، انتفاخ فى الوجه والشفاه والحلق ،صعوبه التنفس 

    : قم بالاتصال بالطبيب فى حال اصابتك بأى من الاعراض الجانبيه التاليه
    ١-شعور بعدم اتزان وخفه فى الرأس 
    ٢- بطء او عدم انتظام ضربات القلب 
    ٣-حدوث تورم ،اوديما ،زياده سريعه فى الوزن ،قصر فى النفس .
    ٤- شعور بالبروده والخدر فى اطراف اصابعك 
    ٥- الم فى الصدر ،كحه جافه ،صعوبه فى التنفس 
    ٦- ارتفاع فى سكر الدم ( زياده الشعور بالطش ،زياده مرات التبول ،الجوع ،جفاف الفم،رائحه فواكه من الفم ،الدوار ،الدوخه،جفاف البشره ،تشوش فى الرؤيه ،فقدان الوزن )

    لا تنسى دائما اتباع تعليمات الطبيب والتواصل معه عند شعورك باى اعراض جانبيه غير طبيعيه 

    Created by Reham Elsayed

    كارفيديلول - ديلاتريند  الاسم العلمى : كارفيديلول ...

    Category: Science

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    كارفيديلول - ديلاتريند

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    كارفيديلول - ديلاتريند  الاسم العلمى : كارفيديلول ...

    Category: Science

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    اخطار الارقيلة والتدخين

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    Created by Bashar Mohamed Zuhair

    مقال تم نشره في مركز الحسين للسرطان احببت مشاركته معكم...

    Category: Health & Fitness

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  • اخطار الارقيلة والتدخين

    مقال تم نشره في مركز الحسين للسرطان احببت مشاركته معكم 

    على الرغم من الرائحة الزكية والطعم اللذيذ للارجيلة او الشيشة الا ان مخاطرها عديدة اوجزها بالنقاط التالية

    في الواقع تدخين الارجيلة لمدة ساعة واحدة فانها تعادل تدخين 100 سيجارة او اكثر ونسبة استنشاق الدخان الناجم من تدخين الاجيلة اكبر من الدخان الناجم من السيجارة

    يوجد في الارجيلة كمية اكبر من اول اكسيد الكربون والبنزين من الموجود في السيجارة

    مشاركة خراطيم ( برابيش ) الارجيمة مع اكثر من شخص عرضة للاصابة بخطر الامراض المعدية

    تحتوي الارجيلة على مادة النيكتون الذي يسبب الادمان

    هذه الاخطار وغيرها تعد من ابرز الاخطار التي تسببها الارجيلة , للاسف نعتبر الارجيلة وسيلة للترفيه والمتعة وقضاء الوقت الا ان هنالك الكثير من وسائل الترفيه المفيده يمكن مزاولتها كالانشطة الرياضية او الذهاب الى السينما وغير ذلك

     

     

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    اخطار الارقيلة والتدخين

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    Created by Bashar Mohamed Zuhair

    مقال تم نشره في مركز الحسين للسرطان احببت مشاركته معكم...

    Category: Health & Fitness

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